Joy-02's Journal, 10 March 2023

Weigh In record (no journal entry) for 10 March 2023
139.1 lb Lost so far: 9.3 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2023:
944 kcal Fat: 34.21g | Prot: 47.34g | Carb: 109.15g.   Breakfast: LU Belvita Petit Déjeuner Miel et Chocolat, Café. Lunch: Bo Bun. Dinner: Carrefour Huile de Noix, Tomates Cerises, Carrefour Lait Demi Écrémé , Mousline Purée (225g), Carrefour Chipolatas aux Herbes. Snacks/Other: LU Belvita Petit Déjeuner Miel et Chocolat. more...
6100 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 12.3 lb a week

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