Weigh In record (no journal entry) for 09 March 2023
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202.8 lb
Lost so far: 24.0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2023:
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349 kcal
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Fat: 16.72g | Prot: 46.84g | Carb: 1.33g.
Lunch: Ovo (Inteiro). Dinner: Copacol Filezinho de Frango Sassami, Ovo Cozido. more...
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losing 1.4 lb a week
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gabrielasbrandao's weight history
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