Weigh In record (no journal entry) for 08 March 2023
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172.8 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2023:
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720 kcal
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Fat: 19.04g | Prot: 106.87g | Carb: 23.66g.
Breakfast: Bonduelle Кукуруза, Куриная Грудка. Lunch: Креветки (Вареные или на Пару). more...
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losing 3.1 lb a week
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an0997's weight history
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