Weigh In record (no journal entry) for 08 March 2023
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136.7 lb
Lost so far: 6.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2023:
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1560 kcal
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Fat: 91.44g | Prot: 71.89g | Carb: 112.24g.
Breakfast: Окское Желток , ВкусВилл Хачапури. Lunch: ВкусВилл Творог из Топленого Молока 10%, От Мартина Семечки Отборные. Snacks/Other: Агуша Молоко 3,2%. more...
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losing 1.0 lb a week
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kamenskaya_t's weight history
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