Weigh In record (no journal entry) for 07 March 2023
|
106.3 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2023:
|
597 kcal
|
Fat: 27.81g | Prot: 21.68g | Carb: 68.66g.
Breakfast: Славянка Конфета Топленое Молоко, Магнит Горький Шоколад, Кофе с Молоком, Рагу из остатков шашлыка с яблоками.. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Инна lazareva's weight history
|