Weigh In record (no journal entry) for 05 March 2023
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131.8 lb
Lost so far: 33.7 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2023:
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1325 kcal
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Fat: 87.92g | Prot: 46.52g | Carb: 86.13g.
Breakfast: Слобода Майонез Провансаль 67%, Белый Хлеб, Курица Вареная, Починки Пармезан, Зеленый Листовой Салат, Помидоры Черри. Lunch: Пышкин Дом Рулет Бисквитный Черничный. Dinner: Блины. Snacks/Other: Белый Город Молоко 2,5%. more...
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losing 1.5 lb a week
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