Weigh In record (no journal entry) for 06 March 2023
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125.9 lb
Lost so far: 10.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2023:
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2009 kcal
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Fat: 82.75g | Prot: 123.02g | Carb: 205.18g.
Breakfast: Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Santa Clara Leche Entera. Lunch: Kikkoman Salsa De Soya, Libanius Jocoque Seco Natural, Salmón, Jitomate, Pepino (con Cáscara), Naranjas, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras. Dinner: Mister Gourmet Crema de Cacahuete, Bionda Requesón, Mamey, HEB Cocoa, AdeS Leche de Soya, GNC Creatina Monohidratada. Snacks/Other: Pan Dulce. more...
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gaining 17.0 lb a week
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