Weigh In record (no journal entry) for 06 March 2023
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195.3 lb
Lost so far: 14.1 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2023:
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534 kcal
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Fat: 20.86g | Prot: 15.82g | Carb: 69.70g.
Breakfast: Clémentines, Auchan Yaourt aux Fruits Mixés, Candia Grand Lait Demi-Écrémé, Kellogg's Extra Chocolat Noir et Noisettes. more...
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losing 0.4 lb a week
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