Weigh In record (no journal entry) for 06 March 2023
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177.5 lb
Lost so far: 2.2 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2023:
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645 kcal
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Fat: 28.08g | Prot: 14.95g | Carb: 78.28g.
Breakfast: Grünländer Chili & Paprika, Gut & Günstig Pflaumenmus, Milfina Butter , Bio Bio-Brötchen Krustenspitz. more...
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losing 2.2 lb a week
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Ma Tina73's weight history
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