Weigh In record (no journal entry) for 05 March 2023
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216.3 lb
Lost so far: 5.3 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2023:
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1379 kcal
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Fat: 62.60g | Prot: 51.33g | Carb: 150.95g.
Breakfast: Gekochtes Ei, Edeka Pizza Fleischkäse, Le Rustique Brie de Caractère, Weizenbrötchen. Lunch: Paniertes Schnitzel, Bratkartoffeln. Dinner: Tomaten, Aurora Roggen-Dinkelbrot. Snacks/Other: Schmandkuchen, Rocher Rocher. more...
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losing 1.5 lb a week
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paulinchen2015!'s weight history
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