Weigh In record (no journal entry) for 04 March 2023
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146.8 lb
Lost so far: 9.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2023:
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180 kcal
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Fat: 11.10g | Prot: 5.20g | Carb: 15.40g.
Dinner: Am Food Закуска из Чечевицы Дал, Самбери Салат из Пекинской Капусты с Овощами. more...
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losing 0.9 lb a week
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butoriv_31's weight history
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