Weigh In record (no journal entry) for 02 March 2023
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145.1 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2023:
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488 kcal
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Fat: 15.81g | Prot: 16.36g | Carb: 71.05g.
Breakfast: Tesco Buckwheat Cooked, White Bread , Honey , Anchor Butter, Tesco Medium Eggs. more...
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losing 2.6 lb a week
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Jacqueline1973!'s weight history
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