Weigh In record (no journal entry) for 02 March 2023
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125.9 lb
Lost so far: 40.1 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2023:
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359 kcal
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Fat: 10.75g | Prot: 24.15g | Carb: 49.40g.
Breakfast: Coppenrath Zuckerfrei Butterkeks, More Nutrition Chunky Flavour Butterkeks, More Nutrition Moremelade Himbeere-Blaubeere, Milbona Joghurt Mild Laktosefrei, Gut & Günstig Magerquark Laktosefrei. more...
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losing 7.7 lb a week
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