Weigh In record (no journal entry) for 02 March 2023
|
177.7 lb
Lost so far: 2.6 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2023:
|
928 kcal
|
Fat: 31.66g | Prot: 29.07g | Carb: 132.97g.
Breakfast: Чудо Воздушный Творожок Персик , Макси Каша Гречневая на Молоке, Рогачев Сгущённое Цельное Молоко с Сахаром. Lunch: Молочная Страна Сгущенное Молоко, SPAR Блин Масленичный с Творогом, Обычные Блины. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
таша9's weight history
|