Weigh In record (no journal entry) for 01 March 2023
|
227.5 lb
Lost so far: 0 lb.
Still to go: 84.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2023:
|
765 kcal
|
Fat: 29.66g | Prot: 56.48g | Carb: 68.46g.
Breakfast: Almased Almased mit Wasser. Lunch: Salzkartoffeln, Edeka Bio Stremellachs. Snacks/Other: Kinder Riegel. more...
|
losing 4.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Radisal89's weight history
|