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😊
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170.0 lb
Lost so far: 5.7 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2023:
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351 kcal
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Fat: 11.06g | Prot: 11.18g | Carb: 48.90g.
Breakfast: REWE Apfelmus, Thermomix Apfelpfannkuchen. more...
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losing 1.5 lb a week
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