Weigh In record (no journal entry) for 06 January 2015
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190.3 lb
Lost so far: 0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2015:
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398 kcal
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Fat: 17.37g | Prot: 13.12g | Carb: 46.00g.
Breakfast: Carrefour Lait Demi Écrémé, Paul Pain Au Chocolat. more...
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gaining 0.1 lb a week
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