Weigh In record (no journal entry) for 28 February 2023
|
246.0 lb
Lost so far: 18.5 lb.
Still to go: 69.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2023:
|
1682 kcal
|
Fat: 58.94g | Prot: 44.48g | Carb: 256.85g.
Breakfast: Graines de Courge, Carrefour Fromage Blanc 0%, Gerblé Biscuit Pomme Noisette Sucres -69%, Café, Oranges, Kiwi. Lunch: Pain, Elle & Vire Fromage Carré Frais 0%, Riz Mexicain. Dinner: Dailymonop' Perles de Tapioca au Lait de Coco, Fraises, Basilic, Banana Bread. Snacks/Other: Banana Bread, Bjorg Galettes de Riz Complet. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scarlet**'s weight history
|