Weigh In record (no journal entry) for 28 February 2023
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166.4 lb
Lost so far: 24.0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2023:
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321 kcal
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Fat: 9.82g | Prot: 41.34g | Carb: 16.42g.
Breakfast: Сырники ПП. more...
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losing 3.1 lb a week
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anyutat93's weight history
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