Weigh In record (no journal entry) for 27 February 2023
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125.2 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2023:
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1793 kcal
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Fat: 56.31g | Prot: 134.86g | Carb: 197.31g.
Breakfast: Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Canela, Santa Clara Leche Entera. Lunch: Isadora Frijoles Negros Refritos, Kikkoman Salsa De Soya, Libanius Jocoque Seco Natural, Salmón, Jitomate, Pepino (Pelado), Toronja, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras. Dinner: AdeS Leche de Soya, HEB Cocoa, Isopure Whey Protein Isolate, Unflavored, GNC Creatina Monohidratada. Snacks/Other: Kellogg's Extra Delice Chocolate, Pan Dulce, Makis de Aguacate. more...
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gaining 9.3 lb a week
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