Weigh In record (no journal entry) for 27 February 2023
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205.9 lb
Lost so far: 38.4 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2023:
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1201 kcal
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Fat: 34.02g | Prot: 86.05g | Carb: 128.80g.
Breakfast: Chio Taccos. Lunch: Thermomix Dattel-Curry-Dip, Harry Unser Mildes Weizenmischbrot, Mutters Feinstes Käse-Lauchsuppe. Dinner: Gut & Günstig Erbsen & Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hähnchengeschnetzeltes. more...
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gaining 2.3 lb a week
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bökelberg's weight history
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