Weigh In record (no journal entry) for 27 February 2023
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152.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2023:
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1740 kcal
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Fat: 53.13g | Prot: 84.69g | Carb: 216.23g.
Pre-Breakfast: Aoste Jambon Cru. Breakfast: Lipton Thé Russian Earl Grey, Aoste Jambon Cru, Oeuf sur le Plat, Eau de Robinet. Second Breakfast: Lipton Thé Russian Earl Grey, Saint Eloi Frites, Oeuf sur le Plat, Noix, Eau de Robinet. Tea: Bière Ordinaire. Dinner: Petit Navire Thon au Naturel, Pommes de Terre Vapeur. Supper: Pomme. more...
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steady weight
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