Weigh In record (no journal entry) for 27 February 2023
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146.2 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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728 kcal
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Fat: 28.96g | Prot: 43.45g | Carb: 74.77g.
Breakfast: Brown Bread, Honey, Soft Boiled Egg, Anchor Butter. Lunch: Lindt 70% Dark Chocolate, Olive Oil , Squid. Snacks/Other: Sainsbury's Banana, Tesco Kiwi . more...
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losing 1.6 lb a week
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Jacqueline1973!'s weight history
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