Weigh In record (no journal entry) for 27 February 2023
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125.0 lb
Lost so far: 4.4 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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1757 kcal
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Fat: 62.23g | Prot: 54.97g | Carb: 252.34g.
Breakfast: Conserves de Confiture, Thé Vert, Poires, Gâteau au Yaourt. Lunch: Kiwi, Mandarine, Café, Poires, Gâteau au Yaourt, Andros Compote Pomme Abricot sans Sucres Ajoutés, Herta Lardons Nature sans Nitrite, Choux de Bruxelles Cuits, Quinoa (Cuit), Patate Douce (sans la Peau, Cuite, Bouillie). Dinner: Auchan Gruyère, Barilla Capellini, Turini Purée de Tomates, Parmesan (Râpé). Snacks/Other: Lindt Lait Noisettes, Mandarine, Café. more...
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steady weight
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