Weigh In record (no journal entry) for 27 February 2023
|
234.6 lb
Lost so far: 21.2 lb.
Still to go: 102.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 February 2023:
|
50 kcal
|
Fat: 0.25g | Prot: 1.50g | Carb: 10.20g.
Breakfast: Лаваш Тонкий. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aliya_efremova's weight history
|