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За 11 дней путешествий +1.2 кг :(
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127.2 lb
Lost so far: 9.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2023:
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1099 kcal
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Fat: 29.38g | Prot: 26.39g | Carb: 182.14g.
Breakfast: MacCoffee Капучино Di Torino, Жареное Яйцо. Lunch: Belucci Зефир с Ванильным Вкусом, Greenbox Паста с Лососем. Snacks/Other: Belucci Зефир с Ванильным Вкусом, Перекресток Яблоко Красное. more...
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gaining 1.4 lb a week
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