Weigh In record (no journal entry) for 26 February 2023
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139.6 lb
Lost so far: 64.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2023:
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955 kcal
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Fat: 17.91g | Prot: 50.26g | Carb: 146.63g.
Breakfast: Müsli, Magerquark, Bananen, Heidelbeeren, Äpfel. Lunch: Heidelbeeren, Milbona Nur 3 Zutaten Himbeere. Dinner: REWE Bauern Spätzle, Gemischter Salat mit Dressing, Rindergulasch. more...
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gaining 2.8 lb a week
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stefodil's weight history
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