Weigh In record (no journal entry) for 26 February 2023
|
136.2 lb
Lost so far: 13.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2023:
|
531 kcal
|
Fat: 30.05g | Prot: 20.17g | Carb: 51.08g.
Breakfast: Салат Овощной с Маслом, Чай. Lunch: Творог 5%, Компот. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
larkina84's weight history
|