Weigh In record (no journal entry) for 26 February 2023
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171.5 lb
Lost so far: 33.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2023:
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1699 kcal
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Fat: 64.36g | Prot: 65.95g | Carb: 212.01g.
Breakfast: Café (Instantâneo), Queijo Ricota, Wickbold Pão 100% Integral Tradicional . Lunch: Mandioca Cozida, Batata Inglesa Cozida, Carioca Feijão Cozido, Kibe Assado. Dinner: Crystal Água com Gás, Pipoca Branca (em Óleo), Kibe Assado, Macarrão Alho e Óleo. Snacks/Other: Marilan Biscoito de Maisena, Bolo de Milho, Itambé Leite em Pó Integral, Café, Queijo Ricota, Wickbold Pão 100% Integral Tradicional . more...
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losing 2.6 lb a week
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Vivi Pereira♡'s weight history
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