Weigh In record (no journal entry) for 26 February 2023
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120.8 lb
Lost so far: 4.0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2023:
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1097 kcal
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Fat: 52.75g | Prot: 52.18g | Carb: 102.25g.
Breakfast: Люди Любят Сырники с Клубничным Сиропом. Lunch: Вареное Яйцо, Cofix Донат, Савушкин Продукт Творог Нежный 0%, Гречка Отварная. more...
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gaining 0.4 lb a week
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