Weigh In record (no journal entry) for 25 February 2023
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237.4 lb
Lost so far: 56.9 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2023:
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1446 kcal
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Fat: 95.77g | Prot: 103.90g | Carb: 39.31g.
Breakfast: Zitrone. Lunch: Ketchup, Eridanous Party Bällchen Olive-Feta. Dinner: Parmesan (Gerieben), Callowfit Mayo Style, Florette Feldsalat , Lidl Rinderhackfleisch, Aldi 5% Hack. more...
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steady weight
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