Weigh In record (no journal entry) for 25 February 2023
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131.4 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2023:
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1732 kcal
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Fat: 30.56g | Prot: 33.80g | Carb: 246.65g.
Breakfast: Isabela Bolacha de Maizena, Café com Açúcar, Limão, Mamão. Lunch: Hortifruti Abacaxi, Ameixas. Dinner: Vinho Moscatel, Brigadeiro, Macarrão, Risoto de Frango. Snacks/Other: Brigadeiro, Antarctica Guaraná (Copo), Pastel de Carne. more...
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losing 6.2 lb a week
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criskumpel's weight history
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