Weigh In record (no journal entry) for 25 February 2023
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142.4 lb
Lost so far: 92.4 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2023:
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1324 kcal
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Fat: 82.09g | Prot: 69.79g | Carb: 69.82g.
Breakfast: Castello Сыр с Голубой Плесенью Данаблю, Жареное Яйцо. Lunch: WOW Protein Bar Соленая Карамель с Кокосом в Шоколаде, Борщ с Курицей. Dinner: Огурец (с Кожурой), Вареное Яйцо, DopDrops Арахисовая Паста без Сахара, Банан. Snacks/Other: FitnesShock Shocker Peanut+Chocolate. more...
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gaining 3.1 lb a week
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