Weigh In record (no journal entry) for 25 February 2023
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140.2 lb
Lost so far: 14.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2023:
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620 kcal
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Fat: 20.25g | Prot: 22.97g | Carb: 86.22g.
Breakfast: Манная Каша на Молоке, Манная Каша. Lunch: Кофе с Сахаром, Бутерброд с Маслом, Ладон Кисель Клюквенный , Котлета Говяжья, Свекла Вареная. more...
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gaining 3.1 lb a week
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shtisse's weight history
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