Weigh In record (no journal entry) for 24 February 2023
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125.2 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2023:
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1999 kcal
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Fat: 64.09g | Prot: 141.46g | Carb: 231.59g.
Breakfast: Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Canela, Santa Clara Leche Entera. Lunch: Kikkoman Salsa De Soya, Libanius Jocoque Seco Natural, Salmón, Jitomate, Pepino (con Cáscara), Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, La Huerta Combinado Primavera, Toronja. Dinner: Carlota Miel de Abeja, Curry en Polvo, Mamey, Curry en Polvo, AdeS Leche de Soya, GNC Creatina Monohidratada. Snacks/Other: Portales Queso Ricotta, Mister Gourmet Crema de Cacahuete, Costco Bolillo. more...
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losing 3.1 lb a week
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