Danielcomplètementàl'ouest's Journal, 24 February 2023

Weigh In record (no journal entry) for 24 February 2023
151.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2023:
1786 kcal Fat: 33.39g | Prot: 87.71g | Carb: 293.50g.   Pre-Breakfast: Café, Eau de Robinet. Breakfast: Café, Eau de Robinet, Pâturages Fromage à Raclette, les Délices de Landeleau Galettes au Blé Noir, Aoste Jambon Cru. Second Breakfast: Eau de Robinet, Oranges. Lunch: Barilla Spaghetti Bio, Tomates, Sel de Mer, Jean Rozé Steak Haché 15%, Eau de Robinet, Café, Poivre Noir, Gingembre, Curcuma, Oignons, Ail. Afternoon Tea: Pomme, Café. Dinner: Pommes de Terre Vapeur, Petit Navire Thon au Naturel. more...
1606 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 13.9 lb a week



     
 

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