Weigh In record (no journal entry) for 23 February 2023
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136.9 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2023:
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2780 kcal
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Fat: 138.03g | Prot: 79.19g | Carb: 309.56g.
Breakfast: Danone Actimel Fraise, Tropicana Orange sans Pulpe, Miel, La Vie Claire Pollen de Fleurs en Pelotes, Flocons d'Avoine, Cristaline Eau de Source, Joker 100% Pur Jus Multifruit, Quezac Eau Gazeuse, Banane, Innocent Super Smoothie Recharge, Café, Jacquet Tartine P'tit Déj Complet, Menthe, Gingembre, Super U Jus de Citron Bio, Eau, Paysan Breton Beurre Moulé Demi-Sel. Lunch: Delisse Tiramisu, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Itinéraire des Saveurs Galette de Blé Noir Jambon Emmental. Dinner: Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Beignet, Marque Repère Jambon Fumé, Pain Complet, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source. more...
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losing 10.8 lb a week
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