Weigh In record (no journal entry) for 23 February 2023
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153.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2023:
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1388 kcal
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Fat: 47.46g | Prot: 71.64g | Carb: 174.40g.
Pre-Breakfast: Café, Pâturages Fromage à Raclette, Aoste Coppa, les Délices de Landeleau Galettes au Blé Noir, Eau de Robinet. Breakfast: Auchan Filet de Bacon Fumé, Pâturages Fromage à Raclette, les Délices de Landeleau Galettes au Blé Noir, Café. Second Breakfast: Oranges, Café. Lunch: Jean Rozé Steak Haché 15%, Ail, Tomates, Eau de Robinet, Sel de Mer, Café, Poivre Noir, Gingembre, Oignons, Curcuma, Barilla Spaghetti Bio. Afternoon Tea: Café. Dinner: Pomme, Yoplait Skyr sur Lit de Citron. more...
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losing 6.2 lb a week
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Danielcomplètementàl'ouest's weight history
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