Weigh In record (no journal entry) for 23 February 2023
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107.4 lb
Lost so far: 5.1 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2023:
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1050 kcal
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Fat: 44.99g | Prot: 35.00g | Carb: 125.07g.
Breakfast: Багет, Картошка Вареная, Рыба Копченая. Dinner: Чуду, Traveler's Coffee Торт "Красный Бархат". Snacks/Other: Babyfox Шоколад Молочный. more...
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gaining 0.7 lb a week
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