Weigh In record (no journal entry) for 23 February 2023
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112.4 lb
Lost so far: 8.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2023:
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1716 kcal
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Fat: 84.30g | Prot: 76.58g | Carb: 163.99g.
Breakfast: Caffè Espresso. Lunch: Fiorentini Peanut Butter 100%, Caffè Espresso, Sciroppo d'acero, Fiorentini Fiocchi d'avena, Hero Light Mirtilli, Orasi Latte di Soia, Banana. Dinner: Mandarino, Kinder Choco Fresh, Sformato di Patate, Findus Sofficini Funghi e Mozzarella. Snacks/Other: Caffè Espresso, Muller Dessert Proteico Vaniglia con Panna. more...
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losing 1.0 lb a week
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