Weigh In record (no journal entry) for 23 February 2023
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138.2 lb
Lost so far: 62.4 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2023:
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1503 kcal
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Fat: 66.29g | Prot: 56.00g | Carb: 177.70g.
Breakfast: Агуша Творожок Мультифрукт, С.Пудовъ Мука Рисовая, Био Баланс Кефирный 0%, Яйцо. Snacks/Other: Волков Салат из Курицы с Грибами, ВкусВилл Меренговый Рулет с Манго-Маракуйей, Яшкино Конфеты "Чио Рио", Банан, Ширин Манго Сушеное. more...
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gaining 0.2 lb a week
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