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Утро действительно доброе!🤩
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166.0 lb
Lost so far: 8.2 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2023:
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406 kcal
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Fat: 15.11g | Prot: 28.47g | Carb: 40.14g.
Breakfast: Йогурт Домашний, Сыр Пармезан (Твердый), Каша Овсяная. more...
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losing 10.8 lb a week
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