Weigh In record (no journal entry) for 18 February 2023
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193.1 lb
Lost so far: 35.7 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2023:
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2146 kcal
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Activities & Exercise:
Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 45 minutes. more...
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losing 6.5 lb a week
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Ludwig Dourado de Aragão's weight history
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