{°Davylla°√}'s Journal, 18 February 2023

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Weigh In record (no journal entry) for 18 February 2023

223.3 lb Lost so far: 19.2 lb. Still to go: 55.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 February 2023:

465 kcal

Fat: 12.51g | Prot: 47.11g | Carb: 39.86g. Breakfast: Batata Inglesa Cozida, Cenouras. Lunch: Extra Miolo de Acém, Batata Inglesa Cozida, Cenouras. more...

2787 kcal

Activities & Exercise: Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 6.9 lb a week

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{°Davylla°√}'s Journal, 18 February 2023

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{°Davylla°√}'s weight history