Weigh In record (no journal entry) for 18 February 2023
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148.4 lb
Lost so far: 6.0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2023:
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350 kcal
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Fat: 18.86g | Prot: 16.37g | Carb: 31.77g.
Breakfast: Gut & Günstig Norwegische Lachsfilets (125g), Gekochtes Ei, Lidl Hass Avocado, Rispentomaten, Vollkornbrot. more...
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losing 3.1 lb a week
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-Klara-'s weight history
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