Weigh In record (no journal entry) for 17 February 2023
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127.4 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2023:
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888 kcal
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Fat: 64.68g | Prot: 48.64g | Carb: 32.25g.
Breakfast: Яндекс Лавка Рисовые Хлебцы, Авокадо Авокадо Хасс, Яичница. Lunch: ВкусВилл Люля-Кебаб из Говядины, Михайлик Kitchen Кабачок Запечённый под Сыром . Dinner: Груша, Hochland Фетакса, Сыр Камамбер. more...
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losing 6.9 lb a week
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