Weigh In record (no journal entry) for 17 February 2023
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143.3 lb
Lost so far: 37.9 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2023:
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518 kcal
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Fat: 32.07g | Prot: 14.22g | Carb: 42.77g.
Breakfast: Пикник Пикник Грецкий Орех, Essen Конфеты Truffle Classic, Черкизово Колбаса Сырокопченая Бородинская, Белый Хлеб. more...
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losing 15.4 lb a week
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Наталья Panina's weight history
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