Italogirl's Journal, 31 December 2014

164.9 lb Lost so far: 39.2 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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664 kcal

Fat: 24.34g | Prot: 18.20g | Carb: 94.72g.   Breakfast: Nutella Nutella, Mischkornbrot, Kaffee. more...

2071 kcal

Activities & Exercise: Sitting - 1 hour, Vacuuming - 18 minutes, Housework - 1 hour, Walking (slow) - 2/mph - 40 minutes, Resting - 13 hours and 2 minutes, Sleeping - 8 hours. more...