Weigh In record (no journal entry) for 17 February 2023
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122.1 lb
Lost so far: 16.8 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2023:
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886 kcal
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Fat: 22.72g | Prot: 30.57g | Carb: 171.50g.
Breakfast: Dr. Korner Корнерсы Томат и Базилик, Guarchibao Drainage Liquor. Lunch: Orbit Жвачка Сочный Арбуз. Snacks/Other: Жаренные Пельмени. more...
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losing 2.3 lb a week
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vijeks's weight history
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