Weigh In record (no journal entry) for 16 February 2023
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139.6 lb
Lost so far: 20.3 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2023:
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960 kcal
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Fat: 32.68g | Prot: 46.71g | Carb: 115.04g.
Lunch: Gocciole Biscotti, Salsiccia di Maiale, Pane Bianco, Carne Macinata (85% Magra / 15% di Grassi), Pfanni Purè di Patate in Fiocchi. Dinner: Piselli Cotti, Conad Sapori e Idee Tagliatelle all'uovo. more...
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losing 2.2 lb a week
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_Sabrina_99's weight history
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